Notes
Just under 17 minutes for the run. I felt pretty good but really couldn't tell how fast I was going. In the end I probably could have run a little faster but overall I'm pretty happy with 17 minutes.
The overall race had a slightly longer transition from the water this year so it probably added on ~45-60 seconds. I ended up 11th in 1:09:37 which is about a minute and a half slower than last year. My bike and run were almost identical and my swim combined with the longer transition accounted for the added time. One place worse than last year but the real bummer is that I lost my age group for the first time. No more free entry next year. Not too bad of a race though, especially considering my lack of training for this sport.