12/10/2022
7 mi
49:00
7:00 mi
ASICS Gel-ASIC GT 2000 9 (Gambit)
Run with Nutmeg and Helix. I felt pretty rough from the week today. Nutmeg wanted to do some short pickups that I probably could have pulled off but I wasn't really feeling up to it so Helix and I just kept it easy on the way back.