Bike: Easy Previous Next

1/30/2013

10 mi

30:00

20 mi / hr

No additional information was recorded for this entry.

  • Map

<No name>

Notes

Didn't get to work today. Biked on the trainer and considered running with Nutmeg when he got home. By that time I just felt lazy about running and slipping on the snow so I had another day off. This is starting to get out of control. The bike felt ok. It took me a little bit to settle in, and my legs seemed to have a discrepancy in length or strength because it never really felt smooth. Still good to do a little something today.

Comments

Emma Spoon

Don't worry, I've got you beat in the number of days off lately by far. Nothing like some forced cross-training to make you appreciate the ability to get out the door to enjoy a run.

Drew5

It looks like that cross-training worked out for you in your race. You might have keep it in your training plan now.

Emma Spoon

You may have a point there, though I'm going to prioritize getting in some consistent running and higher mileage too.