Run: Tempo Previous Next

8/4/2010

5:30 PM

13 mi

1:25:00

6:33 mi

Weather

Ratings

8 / 10
7 / 10
  • Map

Notes

8 x 1000 relay with Nutmeg: Finished 4th

3:13 - 3:08 - 3:05 - 3:02

8 Warmup - 3 Barefoot Race - 2 Barefoot Cooldown

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