Notes
Warmup and cool down at Simpson for the 1500. Nutmeg and I warmed up about 3 miles and got poured on. Due to a lightning delay between my heat and Nutmegs heat, I had some extra time to get in a few miles after my race. I ran 2 before Nutmeg's race and then ran along the infield while cheering for him. Nutmeg joined me for a mile barefoot on the turf after his race and then I ran back to the car. Probably a little short of 7 total miles but not by a lot.