Notes
Run with Chase and Jon from Coe. We did a loop with a few hills in it today. Most of the route was pavement and started to take a toll on my toe. My knee started out a little sore and then seemed to improve the second half of the run. The heat was also wearing me down, but overall I feel really good about this run. 27 miles in 3 days is probably my highest 3 day total of the year.