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4/9/2014

4 mi

28:00

7:00 mi

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Notes

Met Kyle and Brad O'Neil for a run on the bike path. I started out feeling pretty good but by 2 miles I could feel my knee again. It didn't get much worse the rest of the run but I didn't feel like pushing it anymore. We ran a bit faster than I have in a while. I think that may have actually felt better.

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