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4/19/2013

6 mi

40:00

6:40 mi

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Notes

Run with Kyle. We headed through town to stay out of the wind and hit a pretty solid pace right away. My back and hips seemed really tight on this run and I couldn't get into much of a rhythm. I was planning on a couple more miles but decided to call it when we got back to Kyle's house. We had a good chat as usual. Mostly about the current conference runners that seem to be tearing it up. We would really like to see Central's training plan.

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