Notes
Run with Nutmeg and Kevin in Wilton. I wanted to get out and stretch my legs this morning but I also realized how many miles I had increased this week so I didn't want to do too much. Nutmeg and Kevin decided to keep going for 5 and I turned back for 3 to call it a day. My toe was still pretty stiff after the run and my legs are very sore, but I'm happy about no pain in the back of my foot.