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10/30/2013

8 mi

55:00

6:53 mi

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<No name>

Notes

Run with Kyle around town. We ended up running into the Coe team for a little bit and it was nice to chat with them. Kyle and I had a good conversation too which made the run go by quickly. I tried to stay back on my foot like yesterday and it felt really good for the first 5-6 miles, but it still get sore by the end. I was really hoping it wouldn't today since I hardly had any soreness for the first half. I thought this running form might be a key to feeling better but it seems like it hurst no matter what.

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