12/18/2022
7 mi
49:00
7:00 mi
ASICS Gel-ASIC GT 2000 9 (Gambit)
2 miles with Helix and then we joined Nutmeg for another 5. The run felt nice and easy.
Solid week! 60 is pretty good for December.
1/5/2023 at 2:49 PM
Thanks, I've definitely been feeling a bit better than I felt in a while. Hopefully I can carry that through track season.
1/5/2023 at 4:44 PM