Notes
Run with Nate Hopp and Sabin. I was planning on running after work but that I found out Brittney and I had a conflict around noon so I headed out quickly. I gave Sabin a call and it just so happened that he and Nate were about to run so they headed down to the Y to meet me. This was really helpful and I ended up feeling pretty good today. I would have liked to go longer but I had a 1:30 meeting. Good to get this in on short notice.