Notes
Morning run with Nutmeg on the trails in Des Moines. This was a perfect post race run. The weather was warm enough to be shirtless but still cool and I was able to zone out on the trails as Nutmeg and I kept up a good conversation throughout the run. Luckily most of the trails were flat because I'm not sure how well I could have handled hills today. I could tell I didn't feel too bad from the race though, which made it a lot easier to get in 10 today. Probably could have done a couple more but I was tired enough and happy to be done.