Notes
Run with Kyle on the gravel road near his place and then in the trails for the second half of the run. I ended up taking a pretty solid tumble on the trails. I'm not sure if I have ever tripped and fallen on trails before. I caught my foot on a little stump and hit the ground on my side. I bloodied my knee a bit but other than that it was my toe that I caught on the stump that hurt the worst. I finished the run but my toe was extremely sore the rest of the way. It felt alright again after the run though.
The fall just gave me more indication that I'm tired a lot on runs right now. I almost always recover from a trip like that and get my legs back under me, but this time I felt like I didn't even try to recover. My body just accepted the fall.