Notes
I ran a couple of miles at my sister's cross country meet yesterday but I didn't feel like marking it down. Today I wanted to go for a longer run and the weather was great. My foot felt good for the first half and I was thinking about whether I would add on at the end. At about 7 miles my foot started to hurt a lot more though. It was pretty sore for about a half mile and then kind of went in and out for the rest of the run. I figured I should probably just stop at 10 then. The strange thing is that Kevin and I typically considered this an 11 mile route. I was running pretty quick but I was surprised I got back that fast.