Notes
Nutmeg came to town for a few days and we both seemed like it would be a good idea to try for a longer run on the first day instead of waiting. The run was tough. Even though we had plenty to talk about it still seemed like a long ways to run. I also had a lot of soreness from playing volleyball the day before the run. We alternated motivation and were able to make it to our goal. Even though it didn't feel great. Nice to have company to help push through these days though. I'm hoping a lot of my trouble with motivation is due to a lack of sleep lately.