Notes
Run with Kevin. I haven't done a longer run at lunch in a while and the humidity started to take its toll on me today. I still had really heavy legs today and just kind of toughed it out. We weren't going too fast or anything, just a tiring day. I'm glad Kevin did the whole thing with me because I'm not sure I would have made it on my own. Enduring the heat on a solid run can only make me stronger though so I have to look at the positive.