Notes
I'm not really sure if this was a good idea or not. The guy I was running with was planning on 8, I figured what the hell. Foot felt pretty normal for the first few miles and then got pretty sore for the middle few. Picked up to my own pace the last two miles and ended feeling pretty good again. My stride doesn't really feel right, but overall I don't think I hurt too much today. I'm also not really sure what the next step is though.