Notes
7 miles before stopping home to let Ryder out and then 2 more back to work. With very little wind the run back to work was much better than the last time. It is still cold starting back up again but today didn't take long to warm up. The run felt pretty good at times but my toe is really bothering me at the start of the run. It kind of goes away during the run but overall it is back to being kind of painful.