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9/23/2014

15 mi

1:43:00

6:52 mi

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<No name>

Notes

Run with Kyle. I didn't work out at lunch so I could make sure I felt good for this run. We headed out from Coe to the Wash trails and Sac & Fox. Kyle only wanted 10 so I came back with him and then headed out for another 3-5. I still felt good so I turned around for 15 and was even thinking about adding on 1 more at the end. At about 14 my toe started to feel really sore though so I decided to just finish and call it a day. Really good feeling run overall. My knee felt good and my toe stayed under control for 14 miles.

Comments

Maggie P

Nice! Glad to hear you're feeling good, and hopefully the bad knee from last Friday was just a fluke. Look at you being all intelligent and cautious after Friday and taking two days off. Who are you and what have you done with Drew?

Drew5

Haha, thanks Maggie! Every now and then I make some good decisions.