8/23/2019
11 mi
1:17:00
7:00 mi
ASICS Gel-GT 2000-6 (Warmachine)
Run with Helix. I added on one beforehand because I was assuming he only wanted to go 7-8. He ended up being game for 10 which sounded great to me. I felt good on this run but was definitely ready to be done during the last mile.