Notes
Run with Kevin at lunch. It was a lot colder than I expected and I didn't wear quite as much as the last couple of the days. We also ran straight into the wind to start, which is better than the wind at your back to start, but today I think we should have just run with the crosswind the entire time. After the first 20 minutes we got out of the wind and felt good the rest of the run. My knee and foot actually felt really good today. I added on a couple after Kevin stopped. I was planning on doubling with Kyle later but I realized I don't have enough warm clothes packed to go out again.