Notes
Run with Nutmeg. We went on the same long run route as last week. The roads were surprisingly clear and the wind only ended up being bad when running north. We had good chats on and off and somehow the run seemed to go by pretty quickly. The entire run was at a good clip but we did a good job of not getting out of control tonight. My toe felt pretty good the entire run, but seemed to get really sore after the run. I guess that should be expected from a long run.