3/27/2024
10 mi
1:10:00
7:00 mi
ASICS Gel-ASIC GT2000 10 (Black Lightning)
Run to meet Helix, 5 with him, and then 3 back to work. I was going to be late to meet him so I ended up rolling the first 2 miles pretty quick and getting down to 6 minute pace for mile 2. Probably not the most ideal way to structure a run.