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2/7/2024

11 mi

1:14:00

6:44 mi

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<No name>

Notes

1 on my own, 5 with Helix, and then another 5 on my own. I was considering a workout but my left achilles/calf continues to feel tight so I just kept a solid pace. Ran into Nate Hopp as I was starting my add on and actually decided to run with him for a while. Adding on miles felt easy today.

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