Notes
Run with Nutmeg on gravel roads in the dark. I felt pretty good on this run too. My legs have had quite a bit of energy the last few days and it felt the same tonight. It took me awhile to get Nutmeg chatting much tonight, but the second half of the run was really enjoyable with good conversation (into the wind even). More than I planned on running when I got up this morning, but then again I don't really have much of a plan so I guess it should fine. Left shin still had some soreness toward the end of the run.