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4/9/2016

9 mi

1:03:00

7:00 mi

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Notes

3 mile warmup and 6 mile cool down. Warmed up in the prairie with Balto, Rebel, and Nutmeg and cooled down with a pretty big group of alumni. I was hurting pretty bad on the cool down so I stuck to the back. I did add on a little at the end with Nutmeg and Rebel.

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