Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/3/2010 Run
Lebanon Park
Easy 12.0 mi 1:24:00 7:00
9/2/2010 Run
Lebanon Park
Easy 11.0 mi 1:17:00 7:00
8/30/2010 Run
Lebanon Park
Long 16.0 mi 1:52:00 7:00
8/28/2010 Run
Lebanon Park
Easy 10.0 mi 1:10:00 7:00
8/26/2010 Run
Lebanon Park
Easy 14.0 mi 1:38:00 7:00
8/16/2010 Run
Lebanon Park
Long 19.0 mi 2:10:00 6:51
8/6/2010 Run
Lebanon Park
Easy 10.0 mi 1:14:00 7:24
8/2/2010 Run
Lebanon Park
Easy 13.0 mi 1:31:00 7:00
7/28/2010 Run
Lebanon Park
Long 16.0 mi 1:52:00 7:00
7/17/2010 Run
Lebanon Park
Long 16.0 mi 1:50:00 6:53
7/16/2010 Run
Lebanon Park
Easy 10.0 mi 1:10:00 7:00