Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/8/2019 Run   Distance 7.0 mi 49:00 7:00
3/7/2019 Run   Distance 5.0 mi 35:00 7:00
3/3/2019 Run   Distance 5.0 mi 35:00 7:00
3/1/2019 Run   Distance 7.0 mi 53:00 7:35
2/27/2019 Run   Distance 8.0 mi 56:00 7:00
2/24/2019 Run   Distance 5.0 mi 35:00 7:00
2/22/2019 Run   Distance 8.0 mi 56:00 7:00
2/18/2019 Run   Long 16.5 mi 1:52:00 6:48
2/17/2019 Run   Distance 5.0 mi 35:00 7:00
2/15/2019 Run   Distance 7.0 mi 51:00 7:18
2/13/2019 Run   Distance 12.0 mi 1:26:00 7:10
2/11/2019 Run   Distance 10.0 mi 1:14:00 7:24
2/8/2019 Run   Distance 11.0 mi 1:17:00 7:00
2/5/2019 Run   Distance 9.0 mi 1:06:00 7:20
2/3/2019 Run   Distance 5.0 mi 35:00 7:00
1/27/2019 Run   Distance 5.0 mi 35:00 7:00
1/25/2019 Run   Distance 8.0 mi 56:00 7:00
1/23/2019 Run   Distance 10.0 mi 1:10:00 7:00
1/4/2019 Run   Distance 6.0 mi 42:00 7:00
1/2/2019 Run   Distance 6.0 mi 44:00 7:20
12/31/2018 Run   Distance 8.0 mi 56:00 7:00
12/30/2018 Run   Distance 7.0 mi 49:00 7:00
12/29/2018 Run   Distance 5.0 mi 35:00 7:00
12/28/2018 Run   Distance 5.0 mi 35:00 7:00
12/24/2018 Run   Distance 6.0 mi 42:00 7:00
12/23/2018 Run   Distance 5.0 mi 35:00 7:00
12/21/2018 Run   Distance 5.0 mi 35:00 7:00
12/20/2018 Run   Distance 5.0 mi 35:00 7:00
12/19/2018 Run   Distance 5.0 mi 35:00 7:00
12/18/2018 Run   Distance 5.0 mi 35:00 7:00
12/17/2018 Run   Distance 5.0 mi 35:00 7:00
12/16/2018 Run   Distance 5.0 mi 35:00 7:00
12/15/2018 Run   Distance 5.0 mi 35:00 7:00
12/14/2018 Run   Distance 5.0 mi 35:00 7:00
12/13/2018 Run   Distance 5.0 mi 35:00 7:00
12/12/2018 Run   Distance 5.0 mi 35:00 7:00
12/9/2018 Run   Distance 5.0 mi 35:00 7:00
12/7/2018 Run   Distance 6.0 mi 42:00 7:00
12/5/2018 Run   Distance 5.0 mi 35:00 7:00
12/3/2018 Run   Distance 7.0 mi 49:00 7:00
11/28/2018 Run   Distance 7.0 mi 49:00 7:00
11/27/2018 Run   Distance 6.0 mi 42:00 7:00
11/26/2018 Run   Distance 5.0 mi 35:00 7:00
11/22/2018 Run   Distance 3.9 mi 28:00 7:11
11/21/2018 Run   Distance 7.0 mi 49:00 7:00
11/20/2018 Run   Distance 7.0 mi 49:00 7:00
11/18/2018 Run   Distance 7.0 mi 49:00 7:00
11/17/2018 Run   Distance 7.0 mi 49:00 7:00
11/13/2018 Run   Distance 8.0 mi 56:00 7:00
11/12/2018 Run   Distance 6.0 mi 42:00 7:00
11/7/2018 Run   Distance 7.0 mi 49:00 7:00
11/5/2018 Run   Distance 10.0 mi 1:10:00 7:00
11/4/2018 Run   Distance 5.0 mi 35:00 7:00
11/2/2018 Run   Distance 5.0 mi 35:00 7:00
10/31/2018 Run   Distance 8.0 mi 57:00 7:08
10/30/2018 Run   Distance 6.0 mi 42:00 7:00
10/29/2018 Run   Distance 6.0 mi 42:00 7:00
10/22/2018 Run   Distance 12.0 mi 1:25:00 7:05
10/21/2018 Run   Distance 7.0 mi 51:00 7:18
10/20/2018 Run   Distance 11.0 mi 1:17:00 7:00
10/15/2018 Run   Distance 10.0 mi 1:10:00 7:00
10/13/2018 Run   Distance 7.0 mi 49:00 7:00
10/8/2018 Run   Distance 9.0 mi 1:03:00 7:00
10/7/2018 Run   Distance 5.0 mi 35:00 7:00
10/4/2018 Run   Distance 8.0 mi 56:00 7:00
10/3/2018 Run   Distance 5.0 mi 35:00 7:00
9/27/2018 Run   Distance 6.0 mi 42:00 7:00
9/24/2018 Run   Distance 6.0 mi 42:00 7:00
9/21/2018 Run   Distance 9.0 mi 1:03:00 7:00
9/18/2018 Run   Distance 6.0 mi 42:00 7:00
9/15/2018 Run   Distance 3.7 mi 30:00 8:07
9/13/2018 Run   Distance 9.0 mi 1:03:00 7:00
9/10/2018 Run   Distance 13.0 mi 1:39:00 7:37
9/9/2018 Run   Distance 6.0 mi 46:00 7:40
9/6/2018 Run   Distance 7.0 mi 49:00 7:00
9/4/2018 Run   Distance 7.0 mi 49:00 7:00
9/2/2018 Run   Distance 6.0 mi 42:00 7:00
8/31/2018 Run   Interval 8.0 mi 52:00 6:30
8/27/2018 Run   Distance 8.0 mi 1:00:00 7:30
8/25/2018 Run   Tempo 11.0 mi 1:12:00 6:33
8/23/2018 Run   Distance 6.0 mi 42:00 7:00
8/15/2018 Run   Distance 7.0 mi 49:00 7:00
8/14/2018 Run   Distance 6.0 mi 42:00 7:00
8/13/2018 Run   Distance 7.0 mi 49:00 7:00
8/13/2018 Run   Distance 4.0 mi 28:00 7:00
8/11/2018 Run   Distance 8.0 mi 56:00 7:00
8/9/2018 Run   Distance 10.0 mi 1:10:00 7:00
8/7/2018 Run   Distance 5.0 mi 35:00 7:00
8/4/2018 Run   Distance 7.0 mi 49:00 7:00
7/31/2018 Run   Distance 10.0 mi 1:10:00 7:00
7/25/2018 Run   Distance 7.0 mi 49:00 7:00
7/24/2018 Run   Distance 8.0 mi 56:00 7:00
7/20/2018 Run   Distance 7.0 mi 49:00 7:00
7/18/2018 Run   Distance 8.0 mi 56:00 7:00
7/16/2018 Run   Distance 7.0 mi 46:00 6:35
7/14/2018 Run   Distance 10.0 mi 1:10:00 7:00
7/8/2018 Run   Long 11.0 mi 1:10:00 6:22
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