| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/3/2013 |
Run |
School Track |
Interval |
3.0 mi |
24:37 |
8:13 |
 |
| 1/6/2013 |
Run |
School Track |
Interval |
3.1 mi |
26:00 |
8:24 |
|
| 6/5/2013 |
Run |
School Track |
Interval |
4.3 mi |
36:28 |
8:29 |
|
| 7/3/2013 |
Run |
School Track |
Interval |
4.0 mi |
34:00 |
8:30 |
|
| 6/7/2013 |
Run |
School Track |
Easy |
4.0 mi |
36:30 |
9:08 |
|
| 8/7/2013 |
Run |
School Track |
Interval |
4.8 mi |
44:24 |
9:21 |
|
| 6/12/2013 |
Run |
School Track |
Interval |
4.4 mi |
42:08 |
9:35 |
|
|