Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/22/2019 Run
Woodward Way
Easy 5.1 mi    
8/21/2019 Run
Bobby Jones
Easy 5.1 mi    
8/20/2019 Run
Extended BeltLine
Easy 4.0 mi    
8/19/2019 Run
Woodward Way
Easy 5.1 mi    
8/18/2019 Run
BeltLine
Easy 3.0 mi    
8/17/2019 Run
Extended BeltLine
Easy 4.0 mi    
8/16/2019 Run
Extended BeltLine
Easy 4.0 mi    
8/15/2019 Run   Easy 5.3 mi    
8/14/2019 Run   Easy 5.3 mi    
8/13/2019 Run   Pain Train 4.2 mi    
8/12/2019 Run   Easy 5.3 mi    
8/11/2019 Run
BeltLine
Easy 3.0 mi    
8/10/2019 Run
Collier Hills 5k
Race 5.0 km 22:05 7:07
8/9/2019 Run
Extended BeltLine
Easy 4.0 mi    
8/8/2019 Run
Woodward Way
Easy 5.1 mi    
8/6/2019 Run
Bobby Jones
Easy 5.1 mi    
8/5/2019 Run
Woodward Way
Easy 5.1 mi    
8/4/2019 Run
BeltLine
Easy 3.0 mi    
8/3/2019 Run
Extended BeltLine
Easy 4.0 mi    
8/2/2019 Run
Extended BeltLine
Easy 4.0 mi    
8/1/2019 Run
Woodward Way
Easy 5.1 mi    
7/31/2019 Run
Peachtree Battle
Easy 5.1 mi    
7/30/2019 Run   Easy 5.4 mi    
7/29/2019 Run
Bobby Jones
Easy 5.1 mi    
7/28/2019 Run
BeltLine
Easy 3.0 mi    
7/27/2019 Run
Extended BeltLine
Easy 4.0 mi    
7/26/2019 Run
BeltLine
Easy 3.0 mi    
7/25/2019 Run
Peachtree Battle
Easy 5.1 mi    
7/24/2019 Run
Woodward Way
Easy 5.1 mi    
7/23/2019 Run
Brookwood Hills
Easy 5.1 mi    
7/22/2019 Run
Bobby Jones
Easy 5.1 mi    
7/21/2019 Run
BeltLine
Easy 3.0 mi    
7/20/2019 Run
Extended BeltLine
Easy 4.0 mi    
7/19/2019 Run
Extended BeltLine
Easy 4.0 mi    
7/18/2019 Run
Peachtree Battle
Easy 5.1 mi    
7/17/2019 Run
Peachtree Battle
Easy 5.1 mi    
7/16/2019 Run
Woodward Way
Easy 5.1 mi    
7/15/2019 Run
Bobby Jones
Easy 5.1 mi    
7/14/2019 Run
BeltLine
Easy 3.0 mi    
7/13/2019 Run
Extended BeltLine
Easy 4.0 mi    
7/12/2019 Run
Extended BeltLine
Easy 4.0 mi    
7/11/2019 Run
Extended BeltLine
Easy 4.0 mi    
7/10/2019 Run
Bobby Jones
Easy 5.1 mi    
7/9/2019 Run   Pain Train 4.3 mi    
7/8/2019 Run
Woodward Way
Easy 5.1 mi    
7/7/2019 Run
BeltLine
Easy 3.0 mi    
7/5/2019 Run   Easy 3.0 mi 27:17 8:59
7/4/2019 Run   Easy 3.1 mi 27:20 8:58
7/2/2019 Run
Woodward Way
Easy 5.1 mi    
7/1/2019 Run
Bobby Jones
Easy 5.1 mi    
6/30/2019 Run
BeltLine
Easy 3.0 mi    
6/29/2019 Run
Extended BeltLine
Easy 4.0 mi    
6/28/2019 Run
Extended BeltLine
Easy 4.0 mi    
6/27/2019 Run
Peachtree Battle
Easy 5.1 mi    
6/26/2019 Run
Woodward Way
Easy 5.1 mi    
6/25/2019 Run
Bobby Jones
Easy 5.1 mi    
6/24/2019 Run
Extended BeltLine
Easy 4.0 mi    
6/23/2019 Run
BeltLine
Easy 3.0 mi    
6/22/2019 Run
Extended BeltLine
Easy 4.0 mi    
6/21/2019 Run
Extended BeltLine
Easy 4.0 mi    
6/20/2019 Run
Woodward Way
Easy 5.1 mi    
6/19/2019 Run
Peachtree Battle
Easy 5.1 mi    
6/18/2019 Run
Woodward Way
Easy 5.1 mi    
6/17/2019 Run
Bobby Jones
Easy 5.1 mi    
6/16/2019 Run
Extended BeltLine
Easy 4.0 mi    
6/15/2019 Run
BeltLine
Easy 3.0 mi    
6/14/2019 Run
Extended BeltLine
Easy 4.0 mi    
6/13/2019 Run
Woodward Way
Easy 5.1 mi    
6/12/2019 Run
Brookwood Hills
Easy 5.1 mi    
6/11/2019 Run
Peachtree Battle
Easy 5.1 mi    
6/10/2019 Run
Bobby Jones
Easy 5.1 mi    
6/9/2019 Run
BeltLine
Easy 3.0 mi    
6/8/2019 Run
Extended BeltLine
Easy 4.0 mi    
6/7/2019 Run   Easy 3.5 mi 30:06 8:42
6/6/2019 Run   Easy 3.4 mi 29:30 8:44
6/5/2019 Run   Easy 4.2 mi 36:32 8:45
6/4/2019 Run   Easy 3.0 mi 26:30 8:50
6/2/2019 Run
BeltLine
Easy 3.0 mi    
6/1/2019 Run
Extended BeltLine
Easy 4.0 mi    
5/31/2019 Run
Extended BeltLine
Easy 4.0 mi    
5/30/2019 Run
Woodward Way
Easy 5.1 mi    
5/29/2019 Run
Bobby Jones
Easy 5.1 mi    
5/28/2019 Run
Peachtree Battle
Easy 5.1 mi    
5/27/2019 Run
Bobby Jones
Easy 5.1 mi    
5/26/2019 Run
Extended BeltLine
Easy 4.0 mi    
5/25/2019 Run
Extended BeltLine
Easy 4.0 mi    
5/23/2019 Run
Bobby Jones
Easy 5.1 mi    
5/22/2019 Run
Woodward Way
Easy 5.1 mi    
5/21/2019 Run
Bobby Jones
Easy 5.1 mi    
5/20/2019 Run
Peachtree Battle
Easy 5.1 mi    
5/18/2019 Run
Montego Bay
Easy 3.0 mi 26:20 8:40
5/17/2019 Run
Montego Bay
Easy 3.2 mi 27:35 8:46
5/15/2019 Run
Peachtree Battle
Easy 5.1 mi    
5/14/2019 Run
Brookwood Hills
Easy 5.1 mi    
5/13/2019 Run
Bobby Jones
Easy 5.1 mi    
5/12/2019 Run
Extended BeltLine
Easy 4.0 mi    
5/11/2019 Run
Extended BeltLine
Easy 4.0 mi    
5/10/2019 Run
BeltLine
Easy 3.0 mi    
5/8/2019 Run
Cross Creek
Easy 5.1 mi    
5/7/2019 Run
Brookwood Hills
Easy 5.1 mi