Notes
COMMENTS: Perfect morning. Early Long RT + Reed St. add-on. Started out very stiff and my lower right leg was sore, but that went away eventually. Intending this to be one of those "time on your feet" runs, but I felt decent for the 2nd half and even managed a relatively easy 6:02 last RT mile. L foot still a little sore, especially on the rocky sections of trail, but it doesn't seem to be getting in the way of things, just an annoyance.