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9/9/2006

9:15 AM

9.2 mi

1:06:00

7:11 mi

Weather

70 F
  • Map

South Boston

Notes

COMMENTS: 21:00 warm-up w/ some CMS/GBTC guys, feeling good. 45:00 cooldown mostly w/ Joe Shairs, feeling spent for the last 3m or so of this, but we kept a decent pace toward the end. Getting hot. 80?

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