Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/16/2024 Run   Race 3.1 mi 21:46 7:00
9/30/2023 Run   Race 3.1 mi 20:38 6:38
10/1/2022 Run   Race 3.1 mi 22:01 7:05
4/23/2022 Run   Race 3.1 mi 22:42 7:18
10/2/2021 Run   Race 3.1 mi 39:23 12:40
9/7/2021 Run   Race 3.1 mi 21:45 7:00
11/26/2020 Run   Race 3.1 mi 20:45 6:41
10/25/2020 Run   Race 26.2 mi 3:49:35 8:46
8/23/2020 Run   Race 13.1 mi 1:40:48 7:42
5/17/2020 Run   Race 13.1 mi 1:37:23 7:26
3/26/2020 Run   Race 6.2 mi 47:31 7:39
1/4/2020 Run   Race 5.0 mi 39:28 7:53
12/14/2019 Run   Race 6.2 mi 51:36 8:20
11/10/2019 Run   Race 10.0 mi 1:18:08 7:49
11/3/2019 Run   Race 3.1 mi 23:55 7:42
10/27/2019 Run   Race 26.2 mi 4:36:22 10:33
10/5/2019 Run   Race 3.1 mi 21:34 6:55
5/19/2019 Run   Race 13.5 mi 2:32:07 11:17
4/27/2019 Run   Race 3.1 mi 21:48 7:01
11/4/2018 Run   Race 3.1 mi 21:30 6:55
10/6/2018 Run   Race 3.1 mi 22:22 7:16
7/4/2018 Run   Race 3.1 mi 21:40 6:59
5/20/2018 Run   Race 18.4 mi 2:31:58 8:15
5/6/2018 Run   Race 13.5 mi 1:48:55 8:06
4/29/2018 Run   Race 13.6 mi 2:59:03 13:09
3/25/2018 Run   Race 3.2 mi 21:42 6:53
3/24/2018 Run   Race 11.1 mi 1:20:25 7:14
3/3/2018 Run   Race 3.1 mi 21:14 6:50
2/10/2018 Run   Race 6.2 mi 47:13 7:37
1/13/2018 Run   Race 6.2 mi 45:26 7:20
12/16/2017 Run   Race 6.2 mi 44:51 7:15
11/26/2017 Run   Race 4.0 mi 27:57 7:00
11/12/2017 Run   Race 10.0 mi 1:10:44 7:05
11/5/2017 Run   Race 3.1 mi 20:31 6:36
10/7/2017 Run   Race 3.1 mi 20:57 6:45
9/10/2017 Run   Race 13.1 mi 1:56:46 8:55
5/21/2017 Run   Race 13.1 mi 1:33:07 7:07
5/6/2017 Run   Race 13.1 mi 1:40:59 7:42
4/1/2017 Run   Race 10.0 mi 1:09:02 6:54
3/4/2017 Run   Race 3.1 mi 19:57 6:25
2/18/2017 Run   Race 6.2 mi 43:57 7:06
1/28/2017 Run   Race 5.0 mi 36:10 7:14
1/14/2017 Run   Race 6.2 mi 45:07 7:17
12/31/2016 Run   Race 5.0 mi 36:24 7:17
11/27/2016 Run   Race 4.0 mi 28:29 7:08
11/6/2016 Run   Race 10.0 mi 1:10:48 7:05
10/22/2016 Run   Race 13.1 mi 1:52:02 8:34
10/8/2016 Run   Race 3.1 mi 20:25 6:36
10/1/2016 Run   Race 3.1 mi 22:29 7:16
9/17/2016 Run   Race 3.1 mi 21:16 6:51
9/11/2016 Run   Race 13.1 mi 1:58:27 9:03
8/14/2016 Run   Race 13.1 mi 1:42:05 7:48
7/2/2016 Run   Race 13.1 mi 1:30:40 6:56
5/21/2016 Run   Race 4.0 mi 26:14 6:34
5/15/2016 Run   Race 13.1 mi 1:32:31 7:04
4/23/2016 Run   Race 13.3 mi 2:05:01 9:26
4/16/2016 Run   Race 13.1 mi 1:34:39 7:14
1/16/2016 Run   Race 3.1 mi 24:39 7:58
12/19/2015 Run   Race 6.2 mi 56:57 9:12
11/8/2015 Run   Race 4.7 mi 37:37 7:57
11/8/2015 Run   Race 7.9 mi 56:44 7:09
10/17/2015 Run   Race 3.1 mi 19:08 6:11
10/10/2015 Run   Race 6.2 mi 47:59 7:48
10/10/2015 Run   Race 3.1 mi 22:39 7:19
10/3/2015 Run   Race 13.1 mi 1:37:10 7:26
7/15/2015 Run   Race 1.0 mi 5:40 5:41
7/11/2015 Run   Race 13.1 mi 1:38:02 7:29
6/28/2015 Run   Race 13.1 mi 1:37:21 7:26
6/20/2015 Run   Race 13.0 mi 1:40:04 7:41
6/7/2015 Run   Race 13.2 mi 1:36:40 7:20
5/24/2015 Run   Race 13.3 mi 2:53:58 13:04
5/17/2015 Run   Race 13.2 mi 1:52:54 8:33
5/3/2015 Run   Race 4.0 mi 28:50 7:13
4/4/2015 Run   Race 13.1 mi 1:39:48 7:38
3/15/2015 Run   Race 6.2 mi 44:06 7:07
2/22/2015 Run   Race 6.1 mi 44:31 7:18
1/31/2015 Run   Race 5.0 mi 36:41 7:18
1/17/2015 Run   Race 3.1 mi 21:23 6:51
12/20/2014 Run   Race 6.2 mi 48:26 7:49
11/30/2014 Run   Race 4.0 mi 29:48 7:27
11/22/2014 Run   Race 13.2 mi 1:41:13 7:40
11/9/2014 Run   Race 10.0 mi 1:12:22 7:15
11/8/2014 Run   Race 3.1 mi 29:07 9:24
10/26/2014 Run   Race 13.2 mi 1:38:43 7:30
10/4/2014 Run   Race 13.1 mi 1:45:43 8:05
9/7/2014 Run   Race 13.1 mi 1:35:59 7:20
8/31/2014 Run   Race 13.2 mi 1:42:57 7:47
6/22/2014 Run   Race 13.1 mi 1:41:20 7:45
6/14/2014 Run   Race 13.1 mi 1:39:13 7:35
5/4/2014 Run   Race 13.1 mi 1:46:31 8:08
4/26/2014 Run   Race 13.1 mi 1:37:37 7:28
4/19/2014 Run   Race 13.1 mi 1:38:51 7:33
4/13/2014 Run   Race 13.1 mi 1:37:35 7:27
3/23/2014 Run   Race 13.1 mi 1:44:18 7:58
3/8/2014 Run   Race 5.0 mi 35:38 7:08
2/22/2014 Run   Race 3.7 mi 26:39 7:11
2/1/2014 Run   Race 5.0 mi 38:05 7:37
1/18/2014 Run   Race 3.1 mi 23:23 7:33
1/4/2014 Run   Race 5.0 mi 41:16 8:16
11/10/2013 Run   Race 10.0 mi 1:24:27 8:27
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