| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/3/2013 |
Run |
|
Default |
5.0 mi |
41:22 |
8:17 |
 |
| 12/30/2013 |
Run |
|
Default |
5.5 mi |
45:37 |
8:18 |
|
| 9/29/2013 |
Run |
|
Race |
13.1 mi |
1:49:33 |
8:22 |
|
| 1/23/2014 |
Run |
|
Default |
5.0 mi |
42:14 |
8:27 |
|
| 1/19/2014 |
Run |
|
Default |
10.0 mi |
1:24:52 |
8:30 |
|
| 10/6/2013 |
Run |
|
Race |
9.4 mi |
1:21:12 |
8:42 |
|
| 8/31/2013 |
Run |
|
Easy |
4.1 mi |
39:16 |
9:32 |
|
| 4/21/2013 |
Run |
|
Easy |
10.0 mi |
1:37:10 |
9:43 |
|
| 8/31/2013 |
Run |
|
Easy |
5.1 mi |
53:27 |
10:26 |
|
|