Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/8/2015 |
Run |
|
Default |
3.0 mi |
23:06 |
7:42 |
|
7/3/2015 |
Run |
|
Default |
4.0 mi |
30:55 |
7:44 |
|
6/30/2015 |
Run |
|
Default |
5.0 mi |
37:24 |
7:29 |
|
6/24/2015 |
Run |
|
Easy |
4.0 mi |
39:05 |
9:47 |
|
6/3/2015 |
Run |
|
Default |
6.2 mi |
50:35 |
8:10 |
|
5/4/2015 |
Run |
|
Default |
4.0 mi |
30:30 |
7:38 |
|
4/30/2015 |
Run |
|
Default |
6.2 mi |
48:58 |
7:54 |
|
4/20/2015 |
Run |
|
Default |
6.2 mi |
45:46 |
7:23 |
|
4/4/2015 |
Run |
|
Race |
13.1 mi |
1:39:48 |
7:38 |
|
3/27/2015 |
Run |
|
Default |
5.1 mi |
38:09 |
7:29 |
|
3/15/2015 |
Run |
|
Race |
6.2 mi |
44:06 |
7:07 |
|
2/22/2015 |
Run |
|
Race |
6.1 mi |
44:31 |
7:18 |
|
1/17/2015 |
Run |
|
Race |
3.1 mi |
21:23 |
6:51 |
|
1/8/2015 |
Run |
|
Default |
6.2 mi |
48:38 |
7:51 |
|
11/22/2014 |
Run |
|
Race |
13.2 mi |
1:41:13 |
7:40 |
|
11/16/2014 |
Run |
|
Default |
11.2 mi |
1:28:48 |
7:56 |
|
11/13/2014 |
Run |
|
Default |
6.2 mi |
46:18 |
7:28 |
|
11/11/2014 |
Run |
|
Default |
8.3 mi |
1:01:50 |
7:30 |
|
11/9/2014 |
Run |
|
Race |
10.0 mi |
1:12:22 |
7:15 |
|
11/8/2014 |
Run |
|
Race |
3.1 mi |
29:07 |
9:24 |
|
11/6/2014 |
Run |
|
Default |
6.2 mi |
44:47 |
7:14 |
|
11/4/2014 |
Run |
|
Default |
6.2 mi |
46:16 |
7:28 |
|
11/3/2014 |
Run |
|
Default |
5.0 mi |
36:40 |
7:21 |
|
11/2/2014 |
Run |
|
Default |
4.0 mi |
30:33 |
7:39 |
|
11/2/2014 |
Run |
|
Easy |
2.0 mi |
18:46 |
9:23 |
|
11/2/2014 |
Run |
|
Default |
4.0 mi |
30:02 |
7:31 |
|
9/14/2014 |
Run |
|
Default |
8.0 mi |
1:00:53 |
7:37 |
|
9/2/2014 |
Run |
|
Default |
4.0 mi |
34:53 |
8:44 |
|
9/2/2014 |
Run |
|
Default |
4.0 mi |
30:13 |
7:34 |
|
8/26/2014 |
Run |
|
Default |
6.2 mi |
45:38 |
7:22 |
|
7/11/2014 |
Run |
|
Default |
4.2 mi |
31:15 |
7:27 |
|
6/23/2014 |
Run |
|
Default |
2.0 mi |
15:13 |
7:37 |
|
6/23/2014 |
Run |
|
Default |
2.1 mi |
15:12 |
7:15 |
|
6/22/2014 |
Run |
|
Race |
13.1 mi |
1:41:20 |
7:45 |
|
6/19/2014 |
Run |
|
Default |
7.1 mi |
54:39 |
7:42 |
|
6/14/2014 |
Run |
|
Race |
13.1 mi |
1:39:13 |
7:35 |
|
6/10/2014 |
Run |
|
Default |
10.0 mi |
1:25:02 |
8:31 |
|
6/8/2014 |
Run |
|
Default |
6.2 mi |
48:06 |
7:46 |
|
6/7/2014 |
Run |
|
Default |
6.2 mi |
45:39 |
7:22 |
|
6/5/2014 |
Run |
|
Default |
6.2 mi |
44:49 |
7:14 |
|
6/3/2014 |
Run |
|
Default |
10.0 mi |
1:19:35 |
7:58 |
|
6/1/2014 |
Run |
|
Default |
6.2 mi |
46:45 |
7:33 |
|
5/31/2014 |
Run |
|
Default |
10.5 mi |
1:20:22 |
7:40 |
|
5/29/2014 |
Run |
|
Default |
8.0 mi |
58:39 |
7:20 |
|
5/27/2014 |
Run |
|
Default |
10.2 mi |
1:20:44 |
7:55 |
|
5/24/2014 |
Run |
|
Default |
10.1 mi |
1:14:48 |
7:25 |
|
5/22/2014 |
Run |
|
Default |
10.0 mi |
1:15:50 |
7:36 |
|
5/20/2014 |
Run |
|
Default |
6.2 mi |
45:58 |
7:25 |
|
5/19/2014 |
Run |
|
Default |
4.0 mi |
29:06 |
7:17 |
|
5/18/2014 |
Run |
|
Default |
13.1 mi |
1:40:23 |
7:40 |
|
5/15/2014 |
Run |
|
Default |
6.0 mi |
46:33 |
7:46 |
|
5/15/2014 |
Run |
|
Default |
4.0 mi |
28:52 |
7:13 |
|
5/13/2014 |
Run |
|
Default |
11.5 mi |
1:31:15 |
7:57 |
|
5/11/2014 |
Run |
|
Default |
5.4 mi |
39:27 |
7:23 |
|
5/8/2014 |
Run |
|
Default |
6.3 mi |
47:12 |
7:34 |
|
5/6/2014 |
Run |
|
Default |
12.0 mi |
1:33:17 |
7:47 |
|
5/6/2014 |
Run |
|
Default |
2.0 mi |
13:25 |
6:43 |
|
5/4/2014 |
Run |
|
Race |
13.1 mi |
1:46:31 |
8:08 |
|
5/1/2014 |
Run |
|
Default |
8.0 mi |
1:00:58 |
7:38 |
|
4/26/2014 |
Run |
|
Race |
13.1 mi |
1:37:37 |
7:28 |
|
4/23/2014 |
Run |
|
Default |
6.2 mi |
46:16 |
7:28 |
|
4/21/2014 |
Run |
|
Default |
12.0 mi |
1:39:21 |
8:17 |
|
4/19/2014 |
Run |
|
Race |
13.1 mi |
1:38:51 |
7:33 |
|
4/14/2014 |
Run |
|
Easy |
9.7 mi |
1:22:18 |
8:30 |
|
4/13/2014 |
Run |
|
Race |
13.1 mi |
1:37:35 |
7:27 |
|
4/10/2014 |
Run |
|
Default |
6.2 mi |
44:51 |
7:15 |
|
4/8/2014 |
Run |
|
Default |
8.1 mi |
1:00:49 |
7:31 |
|
4/6/2014 |
Run |
|
Easy |
10.0 mi |
1:20:57 |
8:06 |
|
4/3/2014 |
Run |
|
Default |
10.0 mi |
1:12:29 |
7:15 |
|
4/1/2014 |
Run |
|
Default |
7.0 mi |
52:09 |
7:27 |
|
3/31/2014 |
Run |
|
Easy |
9.0 mi |
1:13:58 |
8:14 |
|
3/29/2014 |
Run |
|
Default |
5.1 mi |
38:06 |
7:29 |
|
3/28/2014 |
Run |
|
Default |
6.2 mi |
46:29 |
7:30 |
|
3/23/2014 |
Run |
|
Race |
13.1 mi |
1:44:18 |
7:58 |
|
3/20/2014 |
Run |
|
Default |
4.8 mi |
34:12 |
7:13 |
|
3/14/2014 |
Run |
|
Default |
6.2 mi |
44:49 |
7:14 |
|
3/12/2014 |
Run |
|
Default |
5.0 mi |
38:06 |
7:38 |
|
3/11/2014 |
Run |
|
Default |
8.0 mi |
1:00:52 |
7:37 |
|
3/10/2014 |
Run |
|
Default |
5.0 mi |
36:11 |
7:15 |
|
3/9/2014 |
Run |
|
Default |
6.0 mi |
46:41 |
7:47 |
|
3/9/2014 |
Run |
|
Default |
6.0 mi |
47:24 |
7:55 |
|
3/6/2014 |
Run |
|
Default |
7.0 mi |
52:35 |
7:31 |
|
|