| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2020 |
Run |
|
Default |
4.0 mi |
33:55 |
8:29 |
 |
| 3/19/2020 |
Run |
|
Default |
5.1 mi |
40:01 |
7:49 |
|
| 3/18/2020 |
Run |
|
Default |
3.1 mi |
22:30 |
7:15 |
|
| 3/17/2020 |
Run |
|
Default |
4.0 mi |
31:17 |
7:49 |
|
| 3/16/2020 |
Run |
|
Default |
3.1 mi |
25:11 |
8:07 |
|
| 3/15/2020 |
Run |
|
Default |
3.0 mi |
26:52 |
8:58 |
|
| 3/15/2020 |
Run |
|
Default |
6.0 mi |
52:17 |
8:43 |
|
| 3/11/2020 |
Run |
|
Default |
3.1 mi |
26:02 |
8:23 |
|
| 3/2/2020 |
Run |
|
Default |
3.0 mi |
26:37 |
8:53 |
|
| 3/1/2020 |
Run |
|
Default |
10.7 mi |
1:30:01 |
8:25 |
|
| 2/23/2020 |
Run |
|
Default |
13.1 mi |
1:55:45 |
8:50 |
|
| 2/22/2020 |
Run |
|
Default |
6.0 mi |
44:59 |
7:30 |
|
| 2/18/2020 |
Run |
|
Easy |
3.0 mi |
39:28 |
13:10 |
|
| 2/17/2020 |
Run |
|
Default |
3.1 mi |
24:37 |
7:55 |
|
| 2/9/2020 |
Run |
|
Default |
13.4 mi |
2:00:00 |
8:58 |
|
| 2/2/2020 |
Run |
|
Default |
12.1 mi |
1:45:00 |
8:39 |
|
| 1/30/2020 |
Run |
|
Easy |
3.0 mi |
40:55 |
13:39 |
|
| 1/28/2020 |
Run |
|
Easy |
3.0 mi |
40:04 |
13:22 |
|
| 1/25/2020 |
Run |
|
Default |
6.0 mi |
46:45 |
7:48 |
|
| 1/20/2020 |
Run |
|
Default |
3.1 mi |
26:12 |
8:26 |
|
| 1/10/2020 |
Run |
|
Default |
3.1 mi |
26:15 |
8:27 |
|
| 1/6/2020 |
Run |
|
Default |
4.4 mi |
38:09 |
8:41 |
|
| 1/2/2020 |
Run |
|
Default |
5.4 mi |
45:01 |
8:18 |
|
| 12/18/2019 |
Run |
|
Default |
3.0 mi |
25:37 |
8:33 |
|
| 12/3/2019 |
Run |
|
Default |
5.0 mi |
49:30 |
9:55 |
|
| 11/7/2019 |
Run |
|
Default |
7.0 mi |
57:22 |
8:12 |
|
| 10/24/2019 |
Run |
|
Default |
8.0 mi |
1:09:24 |
8:41 |
|
| 10/21/2019 |
Run |
|
Default |
8.1 mi |
1:09:42 |
8:37 |
|
| 10/18/2019 |
Run |
|
Default |
2.0 mi |
17:53 |
8:57 |
|
| 10/17/2019 |
Run |
|
Default |
7.0 mi |
57:28 |
8:13 |
|
| 10/16/2019 |
Run |
|
Default |
6.2 mi |
55:26 |
8:54 |
|
| 9/24/2019 |
Run |
|
Default |
6.0 mi |
52:20 |
8:44 |
|
| 9/12/2019 |
Run |
|
Default |
6.2 mi |
52:25 |
8:28 |
|
| 9/5/2019 |
Run |
|
Default |
7.0 mi |
58:48 |
8:25 |
|
| 9/3/2019 |
Run |
|
Default |
7.0 mi |
56:25 |
8:04 |
|
| 9/1/2019 |
Run |
|
Default |
10.0 mi |
1:32:49 |
9:17 |
|
| 8/30/2019 |
Run |
|
Default |
4.0 mi |
31:10 |
7:48 |
|
| 8/19/2019 |
Run |
|
Default |
4.0 mi |
32:02 |
8:01 |
|
| 8/16/2019 |
Run |
|
Default |
4.0 mi |
33:39 |
8:25 |
|
| 8/13/2019 |
Run |
|
Default |
4.1 mi |
34:14 |
8:21 |
|
| 8/11/2019 |
Run |
|
Default |
15.0 mi |
2:14:24 |
8:58 |
|
| 8/7/2019 |
Run |
|
Default |
4.1 mi |
31:33 |
7:42 |
|
| 8/6/2019 |
Run |
|
Default |
4.1 mi |
32:18 |
7:53 |
|
| 8/5/2019 |
Run |
|
Default |
7.0 mi |
55:04 |
7:52 |
|
| 8/2/2019 |
Run |
|
Default |
5.3 mi |
55:29 |
10:29 |
|
| 7/30/2019 |
Run |
|
Default |
2.0 mi |
17:40 |
8:51 |
|
| 7/30/2019 |
Run |
|
Default |
4.0 mi |
38:14 |
9:28 |
|
| 7/25/2019 |
Run |
|
Default |
5.0 mi |
39:40 |
7:56 |
|
| 7/24/2019 |
Run |
|
Easy |
7.0 mi |
1:19:13 |
11:20 |
|
| 7/23/2019 |
Run |
|
Default |
3.1 mi |
22:58 |
7:24 |
|
| 7/18/2019 |
Run |
|
Default |
3.1 mi |
25:59 |
8:22 |
|
| 7/17/2019 |
Run |
|
Default |
3.0 mi |
22:28 |
7:30 |
|
| 7/16/2019 |
Run |
|
Default |
3.1 mi |
22:38 |
7:17 |
|
| 7/13/2019 |
Run |
|
Fartlek |
6.0 mi |
1:09:27 |
11:35 |
|
| 7/10/2019 |
Run |
|
Default |
6.0 mi |
47:35 |
7:56 |
|
| 7/9/2019 |
Run |
|
Default |
3.1 mi |
23:56 |
7:42 |
|
| 6/30/2019 |
Run |
|
Easy |
10.0 mi |
1:39:37 |
9:58 |
|
| 6/27/2019 |
Run |
|
Easy |
4.0 mi |
36:17 |
9:05 |
|
| 6/26/2019 |
Run |
|
Easy |
6.0 mi |
1:07:47 |
11:18 |
|
| 6/25/2019 |
Run |
|
Default |
4.0 mi |
29:42 |
7:26 |
|
| 6/23/2019 |
Run |
|
Easy |
10.0 mi |
1:50:32 |
11:04 |
|
| 6/22/2019 |
Run |
|
Easy |
6.0 mi |
1:00:18 |
10:04 |
|
| 6/20/2019 |
Run |
|
Default |
3.1 mi |
26:14 |
8:27 |
|
| 6/19/2019 |
Run |
|
Easy |
6.0 mi |
1:01:09 |
10:12 |
|
| 6/18/2019 |
Run |
|
Default |
3.1 mi |
25:47 |
8:18 |
|
| 6/17/2019 |
Run |
|
Default |
3.1 mi |
26:26 |
8:31 |
|
| 6/11/2019 |
Run |
|
Default |
3.1 mi |
24:18 |
7:48 |
|
| 6/9/2019 |
Run |
|
Easy |
10.0 mi |
1:49:02 |
10:55 |
|
| 6/8/2019 |
Run |
|
Easy |
5.0 mi |
51:13 |
10:15 |
|
| 6/6/2019 |
Run |
|
Default |
3.1 mi |
25:31 |
8:11 |
|
| 6/5/2019 |
Run |
|
Default |
5.0 mi |
42:36 |
8:32 |
|
| 6/4/2019 |
Run |
|
Default |
3.1 mi |
22:59 |
7:22 |
|
| 6/2/2019 |
Run |
|
Easy |
8.0 mi |
1:23:59 |
10:30 |
|
| 5/31/2019 |
Run |
|
Default |
5.0 mi |
41:00 |
8:13 |
|
| 5/30/2019 |
Run |
|
Default |
6.0 mi |
52:28 |
8:45 |
|
| 5/27/2019 |
Run |
|
Default |
7.0 mi |
1:00:28 |
8:38 |
|
| 5/11/2019 |
Run |
|
Easy |
10.0 mi |
1:50:38 |
11:04 |
|
| 4/25/2019 |
Run |
|
Default |
3.1 mi |
24:48 |
7:59 |
|
| 4/21/2019 |
Run |
|
Default |
12.3 mi |
1:45:00 |
8:32 |
|
| 4/17/2019 |
Run |
|
Default |
4.0 mi |
27:54 |
6:59 |
|
| 4/14/2019 |
Run |
|
Default |
12.4 mi |
1:45:00 |
8:28 |
|
| 4/7/2019 |
Run |
|
Default |
6.3 mi |
52:52 |
8:24 |
|
| 4/7/2019 |
Run |
|
Default |
4.0 mi |
30:03 |
7:29 |
|
| 4/4/2019 |
Run |
|
Default |
10.3 mi |
1:30:01 |
8:45 |
|
| 4/3/2019 |
Run |
|
Default |
3.1 mi |
26:40 |
8:35 |
|
| 3/29/2019 |
Run |
|
Default |
3.1 mi |
26:10 |
8:25 |
|
| 3/21/2019 |
Run |
|
Default |
5.0 mi |
41:01 |
8:13 |
|
| 3/5/2019 |
Run |
|
Default |
4.1 mi |
34:52 |
8:31 |
|
| 2/23/2019 |
Run |
|
Easy |
6.0 mi |
1:01:48 |
10:15 |
|
| 2/22/2019 |
Run |
|
Default |
4.0 mi |
31:01 |
7:46 |
|
|