| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2020 |
Run |
|
Default |
13.1 mi |
2:06:27 |
9:39 |
 |
| 7/18/2020 |
Run |
|
Default |
6.0 mi |
53:50 |
8:59 |
|
| 7/16/2020 |
Run |
|
Default |
4.2 mi |
35:27 |
8:27 |
|
| 7/15/2020 |
Run |
|
Default |
3.1 mi |
24:11 |
7:47 |
|
| 7/14/2020 |
Run |
|
Default |
6.0 mi |
47:26 |
7:54 |
|
| 7/13/2020 |
Run |
|
Default |
3.1 mi |
24:11 |
7:47 |
|
| 7/12/2020 |
Run |
|
Default |
8.0 mi |
1:06:42 |
8:21 |
|
| 7/11/2020 |
Run |
|
Easy |
6.2 mi |
1:11:27 |
11:30 |
|
| 7/10/2020 |
Run |
|
Default |
4.2 mi |
38:16 |
9:07 |
|
| 7/9/2020 |
Run |
|
Default |
6.0 mi |
52:42 |
8:48 |
|
| 7/8/2020 |
Run |
|
Default |
3.1 mi |
25:49 |
8:18 |
|
| 7/6/2020 |
Run |
|
Default |
3.1 mi |
25:50 |
8:19 |
|
| 7/5/2020 |
Run |
|
Easy |
11.0 mi |
2:25:16 |
13:12 |
|
| 7/4/2020 |
Run |
|
Default |
5.0 mi |
40:00 |
8:00 |
|
| 7/2/2020 |
Run |
|
Default |
4.1 mi |
30:00 |
7:20 |
|
| 7/1/2020 |
Run |
|
Default |
3.1 mi |
23:51 |
7:41 |
|
| 6/30/2020 |
Run |
|
Default |
5.0 mi |
40:32 |
8:07 |
|
| 6/29/2020 |
Run |
|
Default |
3.1 mi |
23:59 |
7:43 |
|
| 6/28/2020 |
Run |
|
Default |
10.0 mi |
1:23:10 |
8:19 |
|
| 6/27/2020 |
Run |
|
Default |
5.0 mi |
36:43 |
7:21 |
|
| 6/25/2020 |
Run |
|
Default |
3.1 mi |
26:11 |
8:26 |
|
| 6/25/2020 |
Run |
|
Default |
4.0 mi |
34:27 |
8:37 |
|
| 6/24/2020 |
Run |
|
Default |
3.1 mi |
24:05 |
7:45 |
|
| 6/23/2020 |
Run |
|
Default |
5.2 mi |
39:46 |
7:39 |
|
| 6/22/2020 |
Run |
|
Default |
3.1 mi |
23:22 |
7:31 |
|
| 6/20/2020 |
Run |
|
Default |
6.2 mi |
49:35 |
7:57 |
|
| 6/19/2020 |
Run |
|
Default |
6.0 mi |
48:30 |
8:06 |
|
| 6/18/2020 |
Run |
|
Default |
7.0 mi |
55:22 |
7:55 |
|
| 6/17/2020 |
Run |
|
Fartlek |
6.0 mi |
1:13:42 |
12:18 |
|
| 6/16/2020 |
Run |
|
Default |
6.2 mi |
45:56 |
7:23 |
|
| 6/15/2020 |
Run |
|
Fartlek |
7.0 mi |
1:25:56 |
12:17 |
|
| 6/12/2020 |
Run |
|
Default |
7.0 mi |
54:51 |
7:51 |
|
| 6/11/2020 |
Run |
|
Default |
3.1 mi |
23:26 |
7:33 |
|
| 6/10/2020 |
Run |
|
Default |
3.1 mi |
26:08 |
8:25 |
|
| 6/9/2020 |
Run |
|
Default |
7.0 mi |
59:32 |
8:31 |
|
| 6/8/2020 |
Run |
|
Default |
3.1 mi |
24:34 |
7:54 |
|
| 6/7/2020 |
Run |
|
Default |
14.0 mi |
2:00:01 |
8:33 |
|
| 6/6/2020 |
Run |
|
Default |
5.0 mi |
39:27 |
7:53 |
|
| 6/4/2020 |
Run |
|
Default |
7.0 mi |
55:52 |
7:59 |
|
| 6/3/2020 |
Run |
|
Default |
4.0 mi |
30:47 |
7:42 |
|
| 6/1/2020 |
Run |
|
Default |
3.1 mi |
24:33 |
7:54 |
|
| 5/31/2020 |
Run |
|
Default |
13.5 mi |
2:00:01 |
8:54 |
|
| 5/30/2020 |
Run |
|
Default |
5.0 mi |
42:59 |
8:36 |
|
| 5/29/2020 |
Run |
|
Default |
3.1 mi |
23:32 |
7:34 |
|
| 5/28/2020 |
Run |
|
Default |
5.1 mi |
40:01 |
7:50 |
|
| 5/27/2020 |
Run |
|
Default |
7.0 mi |
55:19 |
7:55 |
|
| 5/26/2020 |
Run |
|
Default |
6.0 mi |
46:28 |
7:45 |
|
| 5/21/2020 |
Run |
|
Default |
4.1 mi |
30:01 |
7:25 |
|
| 5/20/2020 |
Run |
|
Default |
3.1 mi |
25:35 |
8:14 |
|
| 5/19/2020 |
Run |
|
Default |
5.0 mi |
42:08 |
8:26 |
|
| 5/18/2020 |
Run |
|
Default |
3.1 mi |
25:06 |
8:05 |
|
| 5/14/2020 |
Run |
|
Default |
3.1 mi |
24:34 |
7:54 |
|
| 5/14/2020 |
Run |
|
Default |
4.2 mi |
30:01 |
7:14 |
|
| 5/12/2020 |
Run |
|
Default |
2.0 mi |
15:59 |
8:00 |
|
| 5/12/2020 |
Run |
|
Default |
5.2 mi |
44:13 |
8:31 |
|
| 5/11/2020 |
Run |
|
Default |
3.1 mi |
25:28 |
8:12 |
|
| 5/7/2020 |
Run |
|
Default |
8.1 mi |
1:00:01 |
7:25 |
|
| 5/6/2020 |
Run |
|
Default |
3.1 mi |
26:19 |
8:28 |
|
| 5/5/2020 |
Run |
|
Default |
6.0 mi |
49:30 |
8:15 |
|
| 5/4/2020 |
Run |
|
Default |
3.1 mi |
25:54 |
8:20 |
|
| 5/3/2020 |
Run |
|
Default |
14.5 mi |
2:00:01 |
8:16 |
|
| 5/2/2020 |
Run |
|
Default |
5.0 mi |
36:07 |
7:14 |
|
| 5/1/2020 |
Run |
|
Default |
7.5 mi |
55:01 |
7:19 |
|
| 4/29/2020 |
Run |
|
Default |
3.1 mi |
24:44 |
7:58 |
|
| 4/28/2020 |
Run |
|
Default |
7.0 mi |
55:05 |
7:53 |
|
| 4/27/2020 |
Run |
|
Default |
3.1 mi |
26:46 |
8:37 |
|
| 4/26/2020 |
Run |
|
Default |
12.4 mi |
1:45:01 |
8:28 |
|
| 4/24/2020 |
Run |
|
Default |
9.3 mi |
1:09:32 |
7:27 |
|
| 4/23/2020 |
Run |
|
Default |
5.5 mi |
40:01 |
7:21 |
|
| 4/22/2020 |
Run |
|
Default |
3.1 mi |
24:22 |
7:51 |
|
| 4/21/2020 |
Run |
|
Default |
5.0 mi |
40:42 |
8:09 |
|
| 4/20/2020 |
Run |
|
Default |
3.1 mi |
25:20 |
8:09 |
|
| 4/19/2020 |
Run |
|
Default |
6.2 mi |
55:00 |
8:49 |
|
| 4/18/2020 |
Run |
|
Default |
5.0 mi |
43:33 |
8:43 |
|
| 4/18/2020 |
Run |
|
Default |
6.4 mi |
50:00 |
7:50 |
|
| 4/15/2020 |
Run |
|
Default |
3.1 mi |
24:27 |
7:52 |
|
| 4/14/2020 |
Run |
|
Default |
5.4 mi |
42:57 |
7:56 |
|
| 4/13/2020 |
Run |
|
Default |
4.0 mi |
27:22 |
6:51 |
|
| 4/13/2020 |
Run |
|
Default |
3.1 mi |
24:34 |
7:56 |
|
| 4/11/2020 |
Run |
|
Default |
12.7 mi |
1:45:00 |
8:18 |
|
| 4/9/2020 |
Run |
|
Default |
6.0 mi |
45:01 |
7:31 |
|
| 4/8/2020 |
Run |
|
Default |
3.1 mi |
24:50 |
7:59 |
|
| 4/7/2020 |
Run |
|
Default |
5.0 mi |
42:24 |
8:29 |
|
| 4/6/2020 |
Run |
|
Default |
3.1 mi |
24:47 |
7:58 |
|
| 4/5/2020 |
Run |
|
Default |
6.0 mi |
51:35 |
8:35 |
|
| 4/3/2020 |
Run |
|
Default |
3.1 mi |
23:47 |
7:39 |
|
| 4/2/2020 |
Run |
|
Default |
4.1 mi |
30:01 |
7:17 |
|
| 4/1/2020 |
Run |
|
Default |
3.1 mi |
24:03 |
7:45 |
|
| 3/30/2020 |
Run |
|
Default |
3.1 mi |
23:43 |
7:38 |
|
| 3/29/2020 |
Run |
|
Default |
10.7 mi |
1:30:01 |
8:25 |
|
| 3/28/2020 |
Run |
|
Default |
5.7 mi |
45:00 |
7:51 |
|
| 3/27/2020 |
Run |
|
Default |
3.1 mi |
24:50 |
8:00 |
|
| 3/26/2020 |
Run |
|
Race |
6.2 mi |
47:31 |
7:39 |
|
| 3/25/2020 |
Run |
|
Default |
3.1 mi |
24:13 |
7:48 |
|
|