Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/19/2020 |
P90X |
|
|
|
1:00:00 |
|
|
12/19/2020 |
Run |
|
Default |
6.4 mi |
52:58 |
8:17 |
|
12/18/2020 |
P90X |
|
|
|
1:00:00 |
|
|
12/18/2020 |
Run |
|
Default |
6.2 mi |
48:50 |
7:53 |
|
12/18/2020 |
P90X |
|
|
|
1:00:00 |
|
|
12/17/2020 |
P90X |
|
|
|
1:00:00 |
|
|
12/16/2020 |
P90X |
|
|
|
1:00:00 |
|
|
12/16/2020 |
Run |
|
Default |
6.3 mi |
49:38 |
7:53 |
|
12/15/2020 |
Walk |
|
Default |
1.3 mi |
27:27 |
21:48 |
|
12/15/2020 |
P90X |
|
|
|
1:00:00 |
|
|
12/15/2020 |
Run |
|
Default |
3.1 mi |
22:32 |
7:15 |
|
12/15/2020 |
Walk |
|
Default |
1.2 mi |
26:51 |
22:23 |
|
12/14/2020 |
Walk |
|
Default |
1.3 mi |
27:14 |
20:57 |
|
12/14/2020 |
Walk |
|
Default |
1.3 mi |
33:21 |
25:39 |
|
12/13/2020 |
P90X |
|
|
|
1:00:00 |
|
|
12/13/2020 |
Run |
|
Default |
10.0 mi |
1:19:31 |
7:58 |
|
12/12/2020 |
P90X |
|
|
|
1:00:00 |
|
|
12/12/2020 |
Run |
|
Default |
8.0 mi |
1:08:19 |
8:33 |
|
12/11/2020 |
Run |
|
Default |
6.0 mi |
45:28 |
7:35 |
|
12/11/2020 |
P90X |
|
|
|
1:00:00 |
|
|
12/10/2020 |
Walk |
|
Default |
1.2 mi |
27:25 |
22:07 |
|
12/10/2020 |
P90X |
|
|
|
1:00:00 |
|
|
12/10/2020 |
Walk |
|
Default |
1.2 mi |
25:29 |
21:15 |
|
12/9/2020 |
Walk |
|
Default |
1.2 mi |
27:12 |
22:29 |
|
12/9/2020 |
P90X |
|
|
|
1:00:00 |
|
|
12/9/2020 |
Walk |
|
Default |
1.3 mi |
32:43 |
25:34 |
|
12/8/2020 |
Walk |
|
Default |
1.3 mi |
31:23 |
24:32 |
|
12/8/2020 |
P90X |
|
|
|
1:00:00 |
|
|
12/8/2020 |
Walk |
|
Default |
1.2 mi |
26:49 |
22:22 |
|
12/7/2020 |
Walk |
|
Default |
1.2 mi |
27:00 |
21:47 |
|
12/7/2020 |
P90X |
|
|
|
1:00:00 |
|
|
12/7/2020 |
Walk |
|
Default |
1.2 mi |
26:49 |
22:32 |
|
12/6/2020 |
P90X |
|
|
|
1:00:00 |
|
|
12/6/2020 |
Run |
|
Default |
10.6 mi |
1:26:57 |
8:13 |
|
12/4/2020 |
P90X |
|
|
|
1:00:00 |
|
|
12/4/2020 |
Run |
|
Default |
7.0 mi |
57:38 |
8:14 |
|
12/3/2020 |
Walk |
|
Default |
1.2 mi |
25:10 |
20:48 |
|
12/3/2020 |
P90X |
|
|
|
1:00:00 |
|
|
12/3/2020 |
Walk |
|
Default |
1.2 mi |
26:41 |
22:14 |
|
12/2/2020 |
Walk |
|
Default |
1.4 mi |
28:47 |
20:43 |
|
12/2/2020 |
P90X |
|
|
|
1:00:00 |
|
|
12/2/2020 |
P90X |
|
|
|
1:00:00 |
|
|
12/2/2020 |
Walk |
|
Default |
1.2 mi |
31:17 |
25:14 |
|
12/1/2020 |
Walk |
|
Default |
1.2 mi |
25:38 |
21:01 |
|
12/1/2020 |
Walk |
|
Default |
1.2 mi |
29:37 |
25:06 |
|
11/30/2020 |
Run |
|
Default |
6.0 mi |
45:42 |
7:38 |
|
11/30/2020 |
P90X |
|
|
|
1:00:00 |
|
|
11/29/2020 |
P90X |
|
|
|
1:00:00 |
|
|
11/29/2020 |
Run |
|
Default |
10.0 mi |
1:21:40 |
8:10 |
|
11/28/2020 |
P90X |
|
|
|
1:00:00 |
|
|
11/28/2020 |
Run |
|
Default |
7.0 mi |
54:18 |
7:45 |
|
11/28/2020 |
Walk |
|
Default |
3.0 mi |
1:04:45 |
21:19 |
|
11/27/2020 |
Run |
|
Default |
7.0 mi |
54:58 |
7:52 |
|
11/27/2020 |
P90X |
|
|
|
1:00:00 |
|
|
11/26/2020 |
Run |
|
Race |
3.1 mi |
20:45 |
6:41 |
|
11/26/2020 |
Run |
|
Fartlek |
3.1 mi |
36:40 |
11:48 |
|
11/25/2020 |
P90X |
|
|
|
1:00:00 |
|
|
11/25/2020 |
Walk |
|
Default |
4.0 mi |
1:00:26 |
15:07 |
|
11/25/2020 |
Walk |
|
Default |
1.3 mi |
20:26 |
15:51 |
|
11/25/2020 |
Walk |
|
Default |
1.3 mi |
20:48 |
15:53 |
|
11/24/2020 |
Run |
|
Default |
7.0 mi |
56:01 |
8:01 |
|
11/24/2020 |
P90X |
|
|
|
1:00:00 |
|
|
11/23/2020 |
P90X |
|
|
|
1:00:00 |
|
|
11/23/2020 |
P90X |
|
|
|
1:00:00 |
|
|
11/23/2020 |
Run |
|
Default |
4.0 mi |
30:30 |
7:38 |
|
11/22/2020 |
Run |
|
Default |
8.0 mi |
1:03:34 |
7:57 |
|
11/21/2020 |
Run |
|
Default |
6.0 mi |
46:34 |
7:45 |
|
11/20/2020 |
P90X |
|
|
|
45:00 |
|
|
11/20/2020 |
Run |
|
Default |
4.0 mi |
30:30 |
7:38 |
|
11/19/2020 |
Walk |
|
Default |
1.3 mi |
28:29 |
21:35 |
|
11/19/2020 |
P90X |
|
|
|
45:00 |
|
|
11/19/2020 |
Run |
|
Default |
4.0 mi |
31:39 |
7:55 |
|
11/19/2020 |
Walk |
|
Default |
1.3 mi |
30:27 |
23:37 |
|
11/18/2020 |
Walk |
|
Default |
1.2 mi |
28:49 |
23:26 |
|
11/18/2020 |
P90X |
|
|
|
1:00:00 |
|
|
11/18/2020 |
Run |
|
Default |
4.0 mi |
31:52 |
7:59 |
|
11/18/2020 |
Walk |
|
Default |
1.2 mi |
26:45 |
22:29 |
|
11/17/2020 |
Walk |
|
Default |
1.2 mi |
26:25 |
22:35 |
|
11/17/2020 |
P90X |
|
|
|
1:00:00 |
|
|
11/17/2020 |
Run |
|
Default |
4.0 mi |
32:51 |
8:13 |
|
11/17/2020 |
Walk |
|
Default |
1.3 mi |
29:17 |
22:53 |
|
11/16/2020 |
Walk |
|
Default |
1.2 mi |
29:03 |
23:26 |
|
11/16/2020 |
P90X |
|
|
|
1:00:00 |
|
|
11/16/2020 |
Run |
|
Default |
4.0 mi |
32:42 |
8:11 |
|
11/16/2020 |
Walk |
|
Default |
1.2 mi |
27:59 |
23:20 |
|
11/14/2020 |
P90X |
|
|
|
1:00:00 |
|
|
11/13/2020 |
Run |
|
Default |
6.0 mi |
47:09 |
7:52 |
|
11/12/2020 |
P90X |
|
|
|
1:20:00 |
|
|
11/12/2020 |
Walk |
|
Default |
1.3 mi |
28:31 |
22:38 |
|
11/12/2020 |
P90X |
|
|
|
1:00:00 |
|
|
11/12/2020 |
Walk |
|
Default |
1.2 mi |
26:44 |
22:28 |
|
11/11/2020 |
Walk |
|
Default |
1.3 mi |
28:45 |
22:28 |
|
11/11/2020 |
Run |
|
Default |
5.1 mi |
40:23 |
7:56 |
|
11/11/2020 |
Walk |
|
Default |
1.2 mi |
26:38 |
22:23 |
|
11/10/2020 |
Walk |
|
Default |
1.3 mi |
26:23 |
20:57 |
|
11/10/2020 |
P90X |
|
|
|
1:00:00 |
|
|
11/10/2020 |
Walk |
|
Default |
1.1 mi |
24:18 |
22:06 |
|
11/9/2020 |
Walk |
|
Default |
1.4 mi |
30:18 |
21:49 |
|
11/9/2020 |
P90X |
|
|
|
1:00:00 |
|
|
11/9/2020 |
Walk |
|
Default |
1.3 mi |
29:17 |
22:32 |
|
|