Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/9/2012 Run
Farm Trails
Cruise Intervals 2.1 mi 17:04 8:01
2/17/2011 Run
Farm Trails
Cruise Intervals 2.0 mi 15:06 7:27
10/7/2010 Run
Farm Trails
Cruise Intervals 2.0 mi 15:32 7:46
9/17/2010 Run
Farm Trails
Cruise Intervals 2.2 mi 16:50 7:46
9/15/2010 Run
Farm Trails
Fast Finish Run 2.2 mi 15:21 6:55
9/14/2010 Run
Farm Trails
Cruise Intervals 2.6 mi 19:46 7:33
9/10/2010 Run
Farm Trails
Cruise Intervals 2.3 mi 17:05 7:36
9/8/2010 Run
Farm Trails
Cruise Intervals 2.0 mi 14:55 7:28
8/31/2010 Run
Farm Trails
Cruise Intervals 2.0 mi 14:43 7:22
8/30/2010 Run
Farm Trails
Cruise Intervals 2.5 mi 18:20 7:20
8/25/2010 Run
Farm Trails
Cruise Intervals 3.0 mi 21:47 7:16
8/24/2010 Run
Farm Trails
Cruise Intervals 2.1 mi 15:55 7:42
8/23/2010 Run
Farm Trails
Cruise Intervals 4.1 mi 30:01 7:20
6/9/2010 Run
Farm Trails
Cruise Intervals 1.1 mi 8:11 7:15
11/6/2009 Run
Farm Trails
Easy 2.2 mi 17:15 7:55
11/5/2009 Run
Farm Trails
Easy 2.0 mi 14:42 7:22
2/17/2009 Run
Farm Trails
Easy 5.0 mi 35:03 7:00