| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/7/2023 |
Run |
|
Tempo |
4.0 mi |
28:25 |
7:04 |
 |
| 6/5/2023 |
Run |
|
Easy |
4.0 mi |
31:22 |
7:49 |
|
| 5/31/2023 |
Run |
|
Long |
7.6 mi |
1:00:02 |
7:54 |
|
| 5/27/2023 |
Run |
|
Easy |
8.1 mi |
1:03:05 |
7:47 |
|
| 5/26/2023 |
Run |
|
Easy |
0.6 mi |
14:07 |
22:46 |
|
| 8/13/2020 |
Run |
|
Easy |
3.1 mi |
24:29 |
7:51 |
|
| 7/18/2020 |
Run |
|
Easy |
4.7 mi |
36:36 |
7:47 |
|
|