Run: Recovery Previous Next

1/31/2013

3:56 PM

2.9 mi

51:07.25

17:31 mi

Health

56 bpm
109 bpm

Weather

30 F
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Subdiv

Notes

Recovery after hard rolling hills 2 days ago and long run on ungroomed snow yesterday. Then off tomorrow before Sat race. The "planned" workouts were just a guess. Going with the flow on decent snow conditions here.

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