7/16/2013
2:02 PM
4.2 mi
2:01:47.75
28:56 mi
Saucony Xodus 3 (pnk)
Initializing charts...
up and over, then some steps. guys were stringing cable handrail. Sort of PCR intensity.
Workout type:PCR
Distance:4.5 mi
Duration:1:12
Progressive Calibration Run
140-156
15:54 (17:22-15:10)