8/10/2013
3:16 PM
4.5 mi
2:17:35.70
30:47 mi
Saucony Xodus 3 Trail Runners (Xds3 Purple)
Initializing charts...
UP and over. Some of the new steps. Talked / took pictures of NYC guys, helped a local family with directions to Mothershead.
Workout type:OutBackRW
Distance:3 mi
Duration:46:00
15:10
130-151
RPE 4-7