Run: General Aerobic Previous Next

12/23/2012

3:15 PM

6.4 mi

1:25:10.95

13:23 mi

Health

130 bpm
153 bpm

Weather

3 F
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Wait Initializing charts...

Notes

Windy in town, but fine after the airport. HR seemed ok outbound, but not reflective of effort inbound, esp. on uphill from river to airport. Wash connector when home. Was going to aim for subLT, but haven't done anything hard or long for awhile, so settled for GA.

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