Run: Easy Previous Next

4/18/2013

11:40 AM

6.9 mi

2:09:20.15

18:52 mi

Health

148 lb
129 bpm
151 bpm
60 bpm
3215

Weather

35 F
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WendtRd

Notes

Sunnyside Hill. couldn't find chair, but in right place. Just took it easy. Legs were fatigued but not sore. Beautiful day and view. Trails were pretty firm starting out, but getting soft on way back. Was supposed to be EZ Aerobic for RW.

Training Plan Entry

General Aerobic

5 mi

1:30:00

122-141

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