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10/21/2013

2:32 PM

3.9 mi

2:27:34.62

38:20 mi

Health

126 bpm
145 bpm

Weather

9 C
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Pioneer

Notes

HIke to 1st picnic table. Lap marks where I usually turn around, maybe rock, and PT. Last bit was a bit frosty, freeze/thaw mud, so was being careful. "Ran" the bulk of the last mile down.

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