Run: Running Previous Next

9/3/2011

12:28 PM

3.4 mi

1:23:53.61

24:45 mi

No additional information was recorded for this entry.

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Butte

Notes

Run to top, talked with Mark briefly part way up. badrocks 9 - regular lacing rather than Lydiard. Several reps on bottom 2/3 of steps, then repeated the rock-to-overlook route once. Finished by going out to road. Gravel really hurt feet, even in these shoes.

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