Notes
Overcast, almost rain. Ice was negligible issue today, but still wore microspikes for safety. Up to top, then 5x on lower steps and 2x all staircase, then down and one up then down, and cooldown on road. May have been dealer in parking lot. Legs have felt stiff since yesterday, probably from all the sitting, driving. Yet, I felt fine on the stairs. Need to do some heel drops.