Run: OutBackRW Previous Next

4/25/2013

12:18 PM

7.7 mi

1:40:28.82

13:03 mi

Health

140 bpm
156 bpm
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Notes

out/back sorta. upwind most of the way, it seemed. felt tired after earlier events this week. Some ice still in both tunnels. That's why I cut through MRP on way home. I'm on the road for 5 min.

Training Plan Entry

OutBackRW

4.5 mi

1:16:00

121-152

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